| Food, Happy, Inspiration, Wellbeing, Wellness
I love learning about the heart-centred businesses in the community and why these people do what they do. I also love the fact that everybody has a story. Continuing on with my Everyday Legend series is the beautiful Celine, AKA The Frog Lady. I chatted to Celine...
| Inspiration, Kindness, Wellbeing, Wellness
I just love learning about people – the paths they’ve travelled and the choices they’ve made. I’m also very blessed to enjoy the services of some beautiful heart-centred businesses. So, putting the two together, I’m really interested to learn why these people...
| Happy, Mindfulness, Overwhelm, Stress
We’ve all been there. Feeling like you’re at the fork in the road and not knowing which way to turn. You know you need to make a decision, but you just feel, well, stuck. Perhaps you need to plan or organise or create something and you just don’t know where to...
| Anxiety, Burnout, Coaching, Happy, Positive Psychology, Stress
We are living in a time that many of us ‘of a certain age’ are suffering from burnout, our millennials are experiencing extreme anxiety and our kids are committing suicide at younger ages and in increasing numbers. I think it’s safe to say that we are at crisis point...
| Anxiety, Mindfulness, Stress, Trauma
In the time it took me to reverse out of my garage this morning, I was confronted with the news of the deaths of two Australian women as a result of domestic violence. I was so shocked and saddened and shed more than a tear or two. You see, in less than 30 seconds, I...
