| Burnout, Happy, Mindfulness, Overwhelm, Self-care, Stress, Wellbeing, Wellness
Finding the time for self-care is a common theme I have coming up with clients. First of all, I’m so proud of people identifying the need for self-care in the first place. I think once you understand the importance of it, you just know that you need more of it in...
| Happy, Mindfulness, Overwhelm, Stress
We’ve all been there. Feeling like you’re at the fork in the road and not knowing which way to turn. You know you need to make a decision, but you just feel, well, stuck. Perhaps you need to plan or organise or create something and you just don’t know where to...
