Dec 7, 2018 | Anxiety, Coaching, PTSD, Trauma
Have you ever had a panic attack? Can you remember having the first one? Or your worst one?? Let me tell you about my experiences. I always thought I was as tough as nails, after being tested many times. Perhaps I was tested one too many times, however, when out...
Oct 9, 2018 | Anxiety, Stress, Trauma
…but after reading that six Australian women have been murdered this week, and after seeing so many brave women tell their story around the world, I figure it’s time. Abusive relationships don’t start out being abusive – otherwise there wouldn’t be any! ...
