| Burnout, Happy, Mindfulness, Overwhelm, Self-care, Stress, Wellbeing, Wellness
Finding the time for self-care is a common theme I have coming up with clients. First of all, I’m so proud of people identifying the need for self-care in the first place. I think once you understand the importance of it, you just know that you need more of it in...
| Food, Happy, Inspiration, Wellbeing, Wellness
I love learning about the heart-centred businesses in the community and why these people do what they do. I also love the fact that everybody has a story. Continuing on with my Everyday Legend series is the beautiful Celine, AKA The Frog Lady. I chatted to Celine...
| Inspiration, Kindness, Wellbeing, Wellness
I just love learning about people – the paths they’ve travelled and the choices they’ve made. I’m also very blessed to enjoy the services of some beautiful heart-centred businesses. So, putting the two together, I’m really interested to learn why these people...