When you need inspiration rather than information…
Coaches aren’t experts. They do not diagnose, treat or heal. You are the only expert on you and you are your own healer. Coaches empower you to listen to your own body, take your control back and take charge of your life
A qualified coach is on your team to help you make plans and action steps and experiment until you find your sweet spot – the combination of small, simple, sustainable changes that help you reach your goals.
In other words, your coach is your First Mate, letting you take the wheel, but standing right beside you to inspire, encourage and motivate you and help you celebrate your successes.
“Kimberley is gorgeous, knowledgeable and comforting. Our first meeting was like connecting with an old friend.” “Kim, I love your boundless knowledge and the way you can put things into words so simply and eloquently. You’re respectful towards all views and opinions so it’s great that, whilst learning off you, people are also able to have a conversation without being shut down.” “What an amazingly beautiful person Kim is and her depth of knowledge on the subject was fantastic.” “Kimberley is very practical and extremely knowledgeable about her topics. Her empathy and understanding of people is outstanding. Kimberley is totally non-judgemental and very loving in her communications with people.” “Kimberley is authentically beautiful and contagious.”
“Kimberley is great, she’s not scary or over the top. She’s real and supportive and supportive of my individual goals.”
CHAMPAGNE
SAILING
12 weeks
- You want as much change as possible in the shortest possible time
- You’ve decided that this is the last time
- You’re ready to get stuck-in and get serious
- You want to be fully supported until the new you has become habit
Includes:
- 6 private sessions, including a comprehensive wellness assessment, vision creation and goal-setting session plus a further five sessions tailor-made to your unique circumstances and goals
- Includes a final session to set you up for future success
- Full email and message support, including four weeks after our final session.
- Provision of resources as required – information, recommendations and other sources specific to your needs.
NEW
HORIZONS
6 weeks
- You HATE being told what to do
- You know what your end goal is, You’re just having troubles getting there
- You need that perfect blend of control and accountability
- You know there’s no quick fix and you’re ready to do the work
Includes:
- 3 private sessions, including a comprehensive wellness assessment, vision creation and goal-setting session plus a further two sessions to set you up for future success
- Full email support, including two weeks after our final session.
- Provision of resources as required – information, recommendations and other sources specific to your needs.
FOCUS
SESSION
Single session
- You’re really stuck and not sure which direction to focus on
- You need some clarity, focus and motivation NOW
- You know what your end goal is, you just don’t know how to start
- You know you have the answers but you just need help in finding them